Gratitude is the gateway to abundance and joy. This Thanksgiving morning, carve out 20 minutes for a free virtual gratitude meditation to ground your heart, reflect on life’s blessings, and set a powerful, intentional tone for the day ahead.

Let’s start this holiday rooted in presence and gratitude.

Step into a Day of Renewal and Connection
Join us for Grounded in Growth, a one-day retreat dedicated to your well-being. Immerse yourself in mindful workshops, healing practices, and rejuvenating activities alongside a community of supportive women. This is your time to pause, reset, and nurture your mind, body, and spirit in the serene beauty of Gainesville, Georgia.

Rediscover the power of balance and leave feeling grounded, empowered, and ready to embrace your next chapter.

Within each of us lies both an inner child, tender and longing to be seen, and a powerful, nurturing Mother archetype, ready to provide the love and care we've always needed. In the busyness of life, it's easy to forget our own needs, leaving parts of us untended and yearning for healing.

Through Heart of Grace, we create a sacred space to reconnect with these forgotten pieces. By releasing our tears, we open the door to profound emotional healing, allowing ourselves to be held in the embrace of our inner Mother. This journey is one of reclaiming wholeness, nurturing ourselves with the compassion we've always deserved.

Join me for an unforgettable evening at Yoga in the Vines, where community and connection flourish! On Friday, October 11, I invite you to experience a rejuvenating all-levels yoga class set against the backdrop of a breathtaking vineyard. As you flow through your practice, immerse yourself in the tranquility of nature and the beauty surrounding you. After class, unwind and mingle with fellow yogis over a glass of fine wine, available for an additional cost. This is more than just a yoga session; it’s an opportunity to nourish your body, spirit, and connections in community.

One transformative evening to ignite your soul. Step into sacred circle and emerge renewed, empowered, and deeply connected to your authentic self. Shed the weight of expectations, unlock your inner wisdom, and embrace the woman you're truly meant to be. Leave with clarity, purpose, and a fire in your heart. Ready to meet your radiant self?

Yoga & Wine at Mulberry Springs Winery

August 2nd, 2024, 6:00 - 7:00 PM

$10 per person

Enjoy yoga among the vines, followed by optional wine tasting.

All levels welcome. Bring mat, water, and towel.

Unwind, Stretch & Sip! Join me for yoga in a serene vineyard setting. Move with intention, breathe in the fresh air, & unwind amidst nature's beauty. Stay after for wine (not included)

Embark on a journey of self-discovery at "Embodied Wisdom," a nurturing circle for women to connect with their inner voice. In this judgment-free sanctuary, you'll find kindred spirits to share stories, move mindfully, and tap into your creativity. Slow down from the hustle of daily life and rediscover your authentic self through heart-to-heart connections. Learn to trust your intuition and inner compass, even when the path seems uncertain. Leave feeling empowered, confident, and aligned with your true purpose. Unlock the treasure trove of wisdom that's been waiting for you all along at "Embodied Wisdom."

This circle centers on harnessing the transformative energy of the sacral chakra to unleash feminine power and creativity. It provides a supportive space for women to cultivate authenticity, embrace their passions, and manifest their dreams with confidence and vitality.

This circle will focus on embracing the fresh start of Spring by nurturing your heart chakra. Explore self-love and compassion like blooming flowers, opening your soul to new possibilities and inner growth. Join me on a journey to blossom with love.

Come Join us for an evening of partner yoga. This is a fun, lighthearted experience of connection, playfulness and wellness.

A women’s circle focused on weaving endings into intentional beginnings. Embrace closure and the limitless possibilities of a new year.

RADIANTE es la frecuencia que emana de la versión más elevada de ti misma, aquella por la que estás realizando un trabajo profundo y transformador, esa que te recuerda seguir el camino del corazón desde la autenticidad.

Come spend the evening restoring your body with deep rest and energy.

This circle taps into the energy of the solar plexus chakra. The center of personal power, inner strength, confidence, and self-esteem. You will be igniting your inner fire, nurturing your desires, fueling your creativity, reawakening your radiance, shining your light, and looking inside yourself for the answers.