Join me for a two-night women’s yoga retreat - April 11-13, 2025 - at Elohee Retreat Center, nestled in the beautiful mountains of the Sautee Nacoochee National Forest.
Embark on a transformative journey from seed to bloom at BLOOM: A Spring Women’s Retreat. This immersive experience is crafted to provide a sanctuary for women seeking to nurture their inner garden. Elohee Retreat Center is nestled in the beautiful mountains of the Sautee Nacoochee National Forest. Amidst the serene embrace of nature, the retreat center offers a tranquil haven for self-reflection. Surrounded by lush greenery, rolling hills, a 100 ft waterfall, and the soothing sounds of nature, this setting is intentionally chosen to create an environment conducive to inner exploration and nurturing.
Why Bloom: A Spring Women's Retreat?
This retreat offers a unique opportunity to reconnect with yourself, set intentions, and emerge refreshed and empowered. Whether you're a seasoned yogi or new to the practice, BLOOM provides the perfect environment to grow, stretch, and blossom into your fullest self.
Seasonal Alignment: As nature awakens in spring, so do the participants. This retreat harnesses the season's energy of renewal and growth.
Women-Centered: Created by women, for women. Bloom provides a safe, nurturing space to explore personal growth without judgment.
Holistic Approach: The retreat blends yoga, meditation, workshops, and nature experiences to nourish body, mind, and spirit.
Personal Growth Journey: A carefully crafted 3-day program guides you from seed to full bloom, helping you uncover and nurture your true potential.
Supportive Community: Connect with like-minded women, form lasting friendships, and draw strength from shared experiences.
Customized Experience: Whether you're a yoga novice or an experienced practitioner, this retreat caters to all levels, ensuring everyone benefits.
Nourishing Cuisine: Wholesome meals crafted to support overall well-being complement the retreat experience, fueling your journey of growth.
Nature Immersion: The healing embrace of nature provides a nurturing backdrop. Guided walks, outdoor meditations, and reflective practices deepen your connection to the natural world and yourself.
Rest and Rejuvenation: Integrated moments of relaxation allow for deep restoration, balancing active growth with essential renewal.
Lasting Impact: Gain practical tools and insights to continue your growth long after the retreat ends.
Guests arrive Friday, April 11, 2025, at 2 pm. We will begin at 4 with a welcome circle, introductions, and intention setting. You will experience twice daily yoga, meditations, breathwork, circles, journaling, and other activities to nourish your mind, body, and spirit. The retreat ends at 2 pm on Sunday, April 13, 2025.
NO Yoga or Meditation Experience is necessary to participate in this weekend of serenity and sanctuary. All are welcome!
Wondering what a retreat with Melba is like? Here is what participants are saying:
I am unsure what I expected when I walked into my first yoga retreat. I had mixed emotions. On one hand, I desperately needed some “me time” to reconnect and recharge. On the other hand, I was leaving behind a multitude of chores and my family to strictly spend time and energy on myself. This seemed foreign and if I am to be honest a little bit selfish. After lots of back and forth, I pulled the trigger and decided to listen to that little voice and my gut and took the ME time. With confidence I say, this was the right decision. Upon arriving at the beautiful Thanksgiving House, we all got settled into our rooms and got ready for our first circle. Again, I was a bit anxious. After all, I was about to introduce myself to a group of “strangers” and I was unsure what we would talk about. It was in that very first circle that magic happened. How do you walk into a room knowing no one and then walk out feeling like you have 10 new friends who you cannot wait to get to know better? What I learned and continue to learn is that in retreats, something magical happens. Within moments of hearing other’s stories, there is this urge to share your truths, to become vulnerable, and to truly express what is in your heart. This is something I feel most of us rarely do, and while at first I was intimidated, it only took 1 circle and I felt the genuine love and sincerity of these women and the beginning of what would be an unforgettable retreat. We had time in between our circles to explore the beautiful trails, hang with each other, take some alone time for a nap or read a book. Then we would meet back up for yoga flows, sharing, grounding, and meditation. Our meals were perfectly curated and delicious (even catering to the pickiest of eaters… ME). Melba really hit it out of the park with the organization and coordination of this experience, making it such a powerful and unforgettable time for us all. When Sunday arrived, I was not ready to leave. I had found a sense of peace and calm within myself and had made a whole new group of framily members that I wanted to keep getting to know better. Our retreat group still communicates with each other and has plans to meet back up soon. Case in point, TAKE THE SELFISH. We are more than deserving of time to retreat from our busy, hectic lives. We cannot pour from an empty cup. My cup was overflowing when I hugged each of those beautifully special women and said “See you later” because it was not goodbye!
—2024 Attendee
Melba’s retreat was simply amazing. The location in the Georgia mountains was beautiful. Melba’s thoughtful preparation wove a relaxing schedule of yoga, group discussion and activities, self-reflection, and self-care opportunities. I was exhausted when I got there from being a caregiver to an aging parent and wasn’t sure what I would feel like at the end. Melba’s guidance led me to renewed belief in myself with new confidence and courage to prioritize taking care of myself through physical, mental, and spiritual practices.
–2024 attendee
Accommodations and Pricing
The Thanksgiving House was the original structure at Elohee. With six bedrooms and four bathrooms, it sleeps up to thirteen people. It offers two community rooms with fireplaces, a kitchen and dining room, as well as a meditation/yoga room. The outdoor patio has a fireplace and overlooks a 100-foot waterfall and a small pool.
The Thanksgiving House is nestled in a Rich Cove Forest niche which supports a wide range of trees and plants. Red maple, oak, basswood, and poplar are only a few of the types of trees growing here. Spring wildflowers and medicinal herbs flourish here. Mosses and rotting logs make the damp forest floor suitable for a wide variety of salamanders and one of the most diverse ecosystems found outside the tropics.
The Thanksgiving House is situated next to a 100-ft. waterfall, and about a 10-minute walk from Bald Mountain. It has 6 bedrooms, 4 bathrooms, 2 indoor fireplaces, 1 outdoor fireplace, and a meeting space that comfortably fits 10-13 people.
(from Elohee)
This is an All-Inclusive Retreat (see what’s included below):
Queen Suite (queen bed, private room, shared bathroom)- 2 ROOMS
Single Occupancy: $1200
Double Occupancy: $950 (must book alongside another guest, must share a bed)
Double Room (twin bed, shared room, shared bathroom)- 2 ROOMS
$850/person
Triple Room (twin bed, shared room, shared bathroom)- 1 ROOM
$800/person
King Suite (king bed, private room, private bathroom)- SOLD OUT
Single Occupancy: $1400
Double Occupancy: $1050 (must book alongside another guest, must share a bed)
What’s Included:
3 days/2 nights accommodations in the Thanksgiving House.
Twice daily yoga and meditation offerings
All meals per day made with fresh, local ingredients (most special diet requirements can be accommodated)
Tea Service throughout the day
Free Unlimited Wi-Fi Access
Guided hike and access to multiple hiking trails, including waterfalls and streams
Use of the naturally-filtered pond at the top of Bald Mountain
What’s Not Included:
Transportation to and from Elohee
Spa treatments and/or Reiki Sessions (you can book these through Elohee)
Optional Excursions
Ready to Reserve Your Spot?
A $300 deposit is required to reserve each individual space and is non-refundable, non- exchangeable, and non-transferrable. Once your deposit has been made, a Retreat Agreement Form will be sent via email, which will confirm your room of choice once it is signed and returned. Full payment is due no later than Jan 25, 2025, and payment plans are available upon request.
Reservations made after JAN 25, 2025 require full payment.
Need assistance or have questions? Please feel free to reach out to, me, Melba, at amalieyoga@gmail.com, especially if you are booking alongside family or friends.