THE STILLPOINT: A Spring Equinox Celebration

The Spring Equinox marks a powerful moment of balance—where light and dark, stillness and movement, meet in perfect harmony. The Still Point: Spring Equinox Yoga for Balance & Renewal is a sacred space to honor this shift, reconnecting with your inner equilibrium and the rhythm of the season.

This transformative practice begins with a 60-minute all-levels yoga flow, designed to strengthen, soften, and align your body. We’ll then move into 35 minutes of breathwork, Yoga Nidra, and reflection, offering deep rest and the opportunity to integrate and release what no longer serves you.

Join me to embrace this season of renewal, reset your energy, and step into spring with clarity and grace.